James Whitfield

About

James holds an Institute for Functional Medicine Certified Practitioner (IFMCP) designation alongside a BSc in Nutritional Medicine. His practice is centred on healthy longevity — specifically the intersection of metabolic age, gut microbiome health, and hormonal resilience as drivers of biological ageing. He uses the Meo Biological Age Score as a clinical anchor point, working backwards from the score to identify the root causes contributing to accelerated ageing: insulin dysregulation, gut permeability, mitochondrial dysfunction, and chronic inflammation. James applies the functional medicine matrix to build personalised multi-system protocols and works closely with clients on 6–12 month transformation programmes.