Leila Rashid

About

Leila holds a BSc in Psychology and a postgraduate diploma in Counselling and Psychotherapy, and is a fully accredited BACP member. She is certified in Mindfulness-Based Cognitive Therapy (MBCT) and integrates mindfulness practice throughout her therapeutic work. Leila specialises in supporting people through grief and bereavement, relationship breakdown, divorce, loneliness, and major life changes. She believes that therapy works best when it feels like a genuine human connection — her sessions are described by clients as warm, grounding, and deeply practical.